@vidaactiva.se - personlig träning online
@vidaactiva.se - personlig träning online
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filler@godaddy.com
I’m originally from Nigeria, and today I’m proud to call Cape Verde my home. Over the years, fitness has been more than just a routine for me—it’s been a way of life, a source of strength, and a tool for transformation. Now, I help others discover that same power in themselves.
My mission as your coach is simple: I want to help you feel stronger, move better, and build the kind of confidence that stays with you both inside and outside the gym. Whether your goal is weight loss, muscle gain, or just feeling more energized in your day-to-day life, I’ll design a plan that fits your body,
your lifestyle, and your schedule.
Working with me means you’re never alone on this journey. You’ll have access to a training app where I upload your custom workouts, track your progress, and stay in touch to keep you motivated. It’s real coaching, built on real results.
Why work with me?
Because I care. I bring energy, knowledge, and consistency to every client I train. I believe in making fitness approachable, flexible, and personal. No matter where you are in the world, I’ve got your back.
So—are you ready to start your transformation?
Let’s do this together.
Speaks: English, Portugês, Criolo
Instagram @firsthumanbeing
Whether you prefer working out at home or at the gym, you'll receive a training program fully tailored to your goals, fitness level, and preferences. Our programs are designed to help you progress in a safe and effective way.
You’ll receive a meal plan tailored to your goals, allergies, and food preferences. We take your specific needs into account so you can eat in a way that’s both healthy and enjoyable—without compromising your health or your goals.
As part of our program, you'll gain access to our exclusive community. Here, you can share your progress, ask questions, and receive support from others who are on the same journey. You’re never alone – we’re all here to motivate and support each other.
Good communication with your personal trainer is essential for reaching your fitness goals. By maintaining an open dialogue, your trainer can provide tailored advice and adjustments that suit your individual needs. When communication flows well, you’ll receive timely support during challenges and avoid unnecessary frustration. A relationship built on trust ensures you get the guidance and motivation you need to succeed on your fitness journey.
As part of our program, you'll gain access to a fitness app where both your workout program and meal plan are presented in a sleek and simple way. The app makes it easy to track your progress, follow your training, and view your nutrition in a clear and organized manner – all in one place.
info@vidaactiva.se